predict my marathon time!!

2:57

If there is no drug test at your marathon there is no excuse why you can't go sub 2:27.

2:50 - 2:54

did you do any 20+ miles distances runs during training? if not +3hour, if yes sub 3hour.

Yes, have done 3 20+ milers. The last one 21 miles at 7.10 pace, the others a bit slower.

Legturnover indicates a 2:56:27.96.

Sorry to hi-jack your thread but I also have a marathon comin up next week. My history:

Average 57 miles /week for last 4 months

Longest run 19 miles at 7.25 pace

4 long runs, 16-19 miles last 8 weeks

10k this summer: 34.37

5k in may: 16.40

half 1.18.22 (very hot weather)

did 15x1000, 45 sec rest @ 3.47min

did 18 miles at 7.45 pace with last 5 miles at 6.20 pace.

For jonas k I predict 2.55

But can my better ability in shorter distances match jonas k in the marathon although I've ran less mileage?

Dont mess with my thread you crap

I used a prediction tool from Runner's World, which predicted your time to be 2h 51min, based on your 5k time.I'm curious to know what your time is to see the predictive value of this race time calculator.

Mr Smith: No way your faster times over 5-10k makes you a better runner than jonas k, your lower mileage gonna kill you after 22 miles...