Aside from epo, does anyone have experience with herbs, altitude tents, etc to raise hematocrit?
Aside from epo, does anyone have experience with herbs, altitude tents, etc to raise hematocrit?
Are you anemic or do you just want to find some kind of competitive "edge"?
Anyways, you need to give a little more information from your labs (Hct, MCV, iron studies, etc). However, if you already have this information, any MD who ordered the test would be able to tell you what to do.