I genuinely feel like I will have plantar fasciitis or feet pain for the rest of my life

hey i know you wrote:

I'VE DONE ALMOST NOTHING AND I'M ALL OUT OF IDEAS!!!!!!

Bad injury wrote:

I got it for the first time this year after wearing the puma velocity nitro. Very painful. Went away after a week or so, except for some dull pain on the ball of my right foot.

hey i know you wrote:

I'VE DONE ALMOST NOTHING AND I'M ALL OUT OF IDEAS!!!!!!

Dr Dolittle wrote:

Calf raises, then more calf raises, then more calf raises. Every day, multiple times per day...

Use a half dome foam roller.

I ran D3 wrote:

Tough break. I am familiar with your threads. No one on letsrun can help you. You need to go to a specialist doctor for treatment and then follow the doctor's guidance on what exercise you can do. You might find a lot of fun posting on some of the other topics here, but you are wasting your time continuing to post about this when no one on here is able to help you.

ChronicInjury999 wrote:

I ran D3 wrote:

Tough break. I am familiar with your threads. No one on letsrun can help you. You need to go to a specialist doctor for treatment and then follow the doctor's guidance on what exercise you can do. You might find a lot of fun posting on some of the other topics here, but you are wasting your time continuing to post about this when no one on here is able to help you.

I have been through so many doctors. None helped

ChronicInjury999 wrote:

I am 24 now. I got chronic feet pain when I was 18, which was when I first started running, and I have been in pain ever since. I posted this numerous times before, but it's exhausting to deal with sharp pain now just from walking and standing. I already spent thousands of dollars on doctors and physical therapists, and they are just good at billing me. It's hard to not be bitter and angry at society when you are in chronic pain. Doctors basically have told me I have to live with this forever. I can't ever fully heal my feet to the state it was in before I started running, and that's tough to accept when I still have 60+ years on this planet

UltraDude wrote:

I have had the same experience as you in that doctors and physical therapists rarely help with my running injuries. So, unless I think I need surgery to fix my injury I rarely bother with them anymore. In my experience, rest is the only thing that heals my injuries. You may have to face the reality that you may need to take off a year or more from running to heal your foot pain. Then start back very gradually and come up with a routine for foot flexibility and strengthening that you follow religiously ever after. Good luck.

Posted more threads wrote:

ChronicInjury999 wrote:

I have been through so many doctors. None helped

And you’ve posted thousands of threads which apparently also never helped, yet you continue posting threads whining about the same thing. I had PF for about 10 years. Could barely walk in the morning. Kept running the whole time. It was painful, but at least I wasn’t a whiny loser.

So if it hurts either way you can continue just whining about it or you can just deal with it and live life regardless. But we all know which path you’ll choose. You love the PF because it gives you something to whine about and blame for your failures, but you’d never do anything regardless. You have bigger issues to fix than PF.

ChronicInjury999 wrote:

Posted more threads wrote:

And you’ve posted thousands of threads which apparently also never helped, yet you continue posting threads whining about the same thing. I had PF for about 10 years. Could barely walk in the morning. Kept running the whole time. It was painful, but at least I wasn’t a whiny loser.

So if it hurts either way you can continue just whining about it or you can just deal with it and live life regardless. But we all know which path you’ll choose. You love the PF because it gives you something to whine about and blame for your failures, but you’d never do anything regardless. You have bigger issues to fix than PF.

I will stop whining if I stop having chronic pain