It is pretty solid, and per photo is looks like he did it with Beamish and Nuguse at least. I think I remember him saying he might hop in a BU 5k this winter.
Should be noted the team is currently at camp in Phoenix, so not at altitude. Strong workout regardless, although I'm not sure who keeps forwarding his strava updates to the letsrun forum. Likely not Joe.
Should be noted the team is currently at camp in Phoenix, so not at altitude. Strong workout regardless, although I'm not sure who keeps forwarding his strava updates to the letsrun forum. Likely not Joe.
Not sure who’s doing it, but they’ve made me hate him and take pleasure from his mediocrity. Apparently having incel fanboys doesn’t make you faster.
For all the Joe Klecker haters and Conner Mantz lovers… look who’s getting fit to pop a great spring marathon. JK and his coaches were so smart with his return to training following NYC. Eyestone needs to grow a pair and get a handle on his athletes who think they are immune to getting injured.
I couldn’t care less about Klecker’s workouts but I must admit I think it’s an amusing addition to letsrun lore since he keeps bombing in races after these workouts lol.
I don’t think the guy is actually obsessed with Klecker’s workouts, he just posts it for attention because it always gets responses, like Brosnan posts.
The only person who cares about Joes work out is Joe.
i don't get why a marathoner would be doing this adaptation to 5k elite pace.
the energy system, this isn't the right work either.
420 miles and more like 430 is more than good pace enough to make the target 440 ish feel easy ... you can 2 sets of 6, and another lsd run later in the day.
