Averaged 4 MPW this year, maybe 7 MPW for the last four years (appears to upload every run and activity to Strava). 35 minutes in a road race today. Very cold and windy conditions and claimed the course was a little long.
Is that a decent time under those circumstances? Indicative of some natural talent?
Of course it's good, but we need more context to judge. Do they swim everyday? Use an Arc trainer 60min a day? Work as job where they walk all day? Have a massive areobic background? Who knows without that.
Of course it's good, but we need more context to judge. Do they swim everyday? Use an Arc trainer 60min a day? Work as job where they walk all day? Have a massive areobic background? Who knows without that.
Of course it's good, but we need more context to judge. Do they swim everyday? Use an Arc trainer 60min a day? Work as job where they walk all day? Have a massive areobic background? Who knows without that.
Cycles 250Km per week.
Former world class 1500m runner.
in the OP you ask if the performance is indicative of some natural talent and then you say they are a former world class 1500 runner. dumb stuff.