Who else hates idiots who every run have to be one freakin step ahead of you. Its ridiculous, i run with someone who im clearly better than and they one step me on a recovery run. Its perhaps the most annoying thing in the world.
Who else hates idiots who every run have to be one freakin step ahead of you. Its ridiculous, i run with someone who im clearly better than and they one step me on a recovery run. Its perhaps the most annoying thing in the world.
i'm a one stepper. what? i'm not proud
I use to run with a dude who couldn't stand anyone being ahead of him. If we were finishing a long Sunday run and someone turned down the same street 100 yards ahead of us, off to the races we'd go. He'd immediately step up the pace. I don't think he was even aware that he did this, although we use to dog him about it.
gotta team mate that I'll beat in a work out, and then he'll kick, literally go like sub 5 pace for the last half- quarter mile of the cool down.
if they must be one step in front, let them stay there. as long as you are one step or more in front of them at the end of the race, it doesnt matter.