Well his post-race words were perfect, "If you go seen my races before, I haven't been getting out My coach has been telling me, stay on our process, do what we got to do. And I went out there and shot out like a bullet."
Shot out like a bullet indeed.
PS. I added that to the thread title.
This post was edited 49 seconds after it was posted.
LRC note. The stream was live for free on youtube and was embedded on the front page. You can watch a race replay here:
Quincy Wilson with a personal best and world U18 record of 44.10 in the 400m at the Ed Murphy Classic 😳👀🔥😳👀🔥 Bryce Deadman was second in 44.39 and Delano Kennedy third 45.00 pic.twitter.com/9rw82VYPu7
I doubt he could go much faster than 20.8, perhaps 20.7
From watching him run (and his 800 last year), it feels like he operates almost entirely off of special endurance with an inhuman ability to either buffer or clear lactic acid. He holds his top speed for an unreasonably long amount of time and just doesn't slow down in that last 100.
He went into USAs in much worse form last year than he is this year. Even with the state of the US 400 this year I really do think he's a strong contender to make the individual team this year.
I doubt he could go much faster than 20.8, perhaps 20.7
From watching him run (and his 800 last year), it feels like he operates almost entirely off of special endurance with an inhuman ability to either buffer or clear lactic acid. He holds his top speed for an unreasonably long amount of time and just doesn't slow down in that last 100.
You are not running 44.10 with a 20.7 PR.
Unless maybe you are running 1:42-1:43 in the 800m like Korir or Juantorena but that is an even rarer case and definitely not Quincy's realm
Speed is vital no matter what. He said himself he shot out like a bullet, so he probably split really close to his current 200m PB which indicates that he can absolutely run much faster in the open.
But yes, his 800 last year proves he has strong speed endurance but even still he is likely in the mid-to-low 20.xx range for all out 200