My friend is telling me about this stuff that will help my running. It's called tribulus terrestris. He says it boost your testeron(?) levels. Does anyone have any knowledge on this subject. Does this stuff help sprints as well as marathoners?
My friend is telling me about this stuff that will help my running. It's called tribulus terrestris. He says it boost your testeron(?) levels. Does anyone have any knowledge on this subject. Does this stuff help sprints as well as marathoners?
Huh
Probably won't help youngsters too much, but it can certainly help out old guys. Basically, it tells your body to produce more testosterone, hence it helping out old guys. Youngsters have too much already, so it is doubtful that it would help; although, there is some research (I don't have it at hand) that would suggest that it could help endurance athletes who are putting in the miles. Endurance athletes have the lowest testosterone production of any sport. TT is completly legal BTW in case anyone asks.