Possibly the Sartorius muscle.
Hurts to run, okay doing Lunges and the like.
How do you fix pain on inside of knee
Injury/Nutrition
Knee
-
10
-
Togher wrote:
Possibly the Sartorius muscle.
Hurts to run, okay doing Lunges and the like.
Do some of these. Maybe take some time off and bike.
20 -
yay marxism wrote:
Togher wrote:
Possibly the Sartorius muscle.
Hurts to run, okay doing Lunges and the like.
Do some of these. Maybe take some time off and bike.
Thanks comrade!
00 -
Look up Knees Over Toes Guy on youtube. Walking backwards on a treadmill (turned off) is a game changer.
20 -
Amputation.
10 -
pretzel Man wrote:
Amputation.
Feels like it sometimes
00 -
Togher wrote:
Possibly the Sartorius muscle.
Hurts to run, okay doing Lunges and the like.
My advice would be get properly diagnosed. Then come up with remedies with a subject matter expert. You don’t want to be 50 with chronic knee pain.
00 -
Strengthen the muscles around the knee. Look into a slant board.
00
What People Are Talking About On LetsRun
No top threads at the moment. Check back soon.