I usually have a day off after each run. Run 16:30s. Not bad.
I usually have a day off after each run. Run 16:30s. Not bad.
Bs
Having a day off isn\'t a disaster wrote:
I usually have a day off after each run. Run 16:30s. Not bad.
You don’t like running?
I tried taking one day off a week every week the last 48 years of hard training and even that wasn’t enough.
24/7…. Pain
Having a day off isn\'t a disaster wrote:
I usually have a day off after each run. Run 16:30s. Not bad.
Half the board is unemployed guys livin in their parents’ basement types for whom everyday is a day off. You are not alone.
The older you get, the more rest you need. How old are you?
These are all bots . No one can be this stupid
Kickers usually win wrote:
Having a day off isn\'t a disaster wrote:
I usually have a day off after each run. Run 16:30s. Not bad.
You don’t like running?
I need the recovery but when I did run more frequently I lost interest in running. I try to find a balance.