I've been using the Atreyu Base model for my speed work the last year, but they are discontinued and I don't like the daily trainer they offer.
Things I liked about it is minimal stack height, and it felt like an old school flat. Used it for track work, up tempo runs and some daily use. Never runs over 11-12 miles. Any recommendations for shoes people are liking for the workout sessions? Happy holidays y'all
Asics hyperspeed
Asics Noosa tri
Brooks Hyperion
Brooks launch
Hola mach 6
Adidas SL 2
Big fan of the Saucony Endorphin Speed 2. Lightweight and good energy return for a reasonable price.
Second the endorphin speeds. Would def do speed in them. (I usually use an olden pair of vapor fly though)
Gucci Gang 420 wrote:
Big fan of the Saucony Endorphin Speed 2. Lightweight and good energy return for a reasonable price.
^ It's in the name. They feel great and responsive, used to do 200 repeats in them and they handled 32s fine - although I'd say their sweetspot is above 5:00 pace
The Asics Magic Speed 3s are also a good choice, even lower to the ground like a racing flat and snappier, less forgiving though in terms of cushion
Nike Zoom Rival Fly 4, they are hard and have a plate, plus very cost effective.
geometry dash lite wrote:
I've been using the Atreyu Base model for my speed work the last year, but they are discontinued and I don't like the daily trainer they offer.
Things I liked about it is minimal stack height, and it felt like an old school flat. Used it for track work, up tempo runs and some daily use. Never runs over 11-12 miles. Any recommendations for shoes people are liking for the workout sessions? Happy holidays y'all
Try these lightweight, grippy shoes to optimize every step, helping you achieve more impressive results than ever before!