LT2. (LT2= Fastest possible pace where lactate levels are elevated but stable)

Training Advice/Discussion 5k/10k
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  • Okay, now we are getting somewhere

    Anonymous Poster

    1 year ago 09/23/2024 5:50pm EDT

    I thought the designation LT was meant for an automobile. Please explain, if you can.

  • registered

    Jed Clampett

    Member since 03/30/2016.

    1,995 posts. Last post 2 days ago.
    1 year ago 09/23/2024 6:01pm EDT
    re: Okay, now we are getting somewhere

    LT means nothing except to the coach who is trying to prove he knows something to you!

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