I love to watch Quincy Hall win races! His form might not be pretty but his last 100m is undeniable. While even the greatest 400m runners tend to look like they're running in quicksand down the homestretch, Hall is throwing his legs around. He's looking really strong lately. He beat Norman at trials and he finally broke 44 seconds. It's not a particularly strong year in the 400, gold is between him, Norman and Gardiner. Gardiner looks the best so far, but Hall is the fastest. I like his grill and his country talk too.
Letsile Tebogo looked like he couldn't possibly have expended less energy running 19.8 and winning the 200. The guy is such a talent. The replay shot of his face mid-race reminded me of Shelly Ann Fraser-Pryce in 2022. Nothing but pure, unperturbed relaxation. He's gonna be dangerous.