Many thanks Renato.
I had a recent zoom with British GS who was your assistant for some years from c2009.
Can you say how much sleep Emile had per 24 hours on average in this build up?
He ran 210km in the week ending 14 April ie one week before final week taper. Is this your usual approach as it seems only a very small decrease from his ongoing average? Couple of quite hard efforts in the week too.