As told by Bill Dellinger. In a P.E. class that he taught, a high school freshman ran 1:22 for 660 yards in tennis shoes on a cinder track. For four years he couldn't convince the kid to come out for track or cross country.
As told by Bill Dellinger. In a P.E. class that he taught, a high school freshman ran 1:22 for 660 yards in tennis shoes on a cinder track. For four years he couldn't convince the kid to come out for track or cross country.
Sifan Hassan @London Marathon 2023
Mark Smith at any distance from SC to a thon did about 10 miles a week!