Sleeping in clothes I am going to wear the next day

In answer to your last sentence, it could help so it's worth trying and seeing if it does.

Is caffeine bad does it cause anxiety ? Give you overall less energy? Age you faster dark circles under eyes ? Lower quality of sleep?

I don’t drink coffee, so I can’t answer that question. But I’ve found at least planning what I will wear and what I will eat for breakfast helps me get out of bed. With my personality, all of those little decisions seem tedious, and make me dread them.

I sleep naked and have done so for the last 10 years. You should give it a try.

Yes, I sleep in the clothes I'm going to wear the next day and choose clothes that I can alternatively run in, go to the gym, and wear around the house.

If you have fatigue, talk to your doctor.

And furthermore, I bought them at Costco.

What of it?

Wake up, take a shower and make the last two minutes as cold as possible. Then have a big glass of water. Have coffee if you want.

cold shower will change your life.

You just need to grow up.

My 9yr old does this.

And after I've worn them for awhile, I return them for a full refund and buy some fresh ones to wear and sleep in. Saves me from doing laundry.

About the same, except I have my crew liberate new ones and then toss the used.

Donald?

Mine too. And I did that well into HS. Went to private school so it wasn't a choice what to wear. Putting it on after whatever practice I had at night was way easier. I also used to set an alarm at 4 am just to enjoy the bliss of going back to sleep until my mom woke me up.

You have a smart kid!

I sleep in a full suit and tie every night that I plan on wearing the following day. Some days I wake up with skid marks from farting all night but just gotta keep it moving.

I would frequently sleep in running clothes when I was running twice a day in college.

It saved time in the am, would minimize disturbance of my sleeping roommate, and provide a little extra motivation to get out the door and get a morning run in before my first early class.

Go to sleep earlier.

Don't make excuses. Get the 7-9 hours your body needs of good quality sleep. If you are tired when you wake up, it's because you got too little sleep. Caffeine is probably a factor but not the main factor. Get more sleep which usually means go to bed earlier. Save the excuses.

It's like a blues song, make me all sleepy in my clothes. I goes to beds with a suits on.