LRC 2025 Worlds

400/800 Coach or plan?

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  • registered

    Benji the Herd

    Member since 06/11/2014.

    93 posts. Last post 2 months ago.
    1 year ago 12/27/2023 10:45am EST

    Any resources for a plan to follow, or decently priced coaches?

    31 y/o male, hoping to scare 60 in the 400 and 2:15 in the 800 this summer!

  • Swintoych

    Anonymous Poster

    1 year ago 12/27/2023 12:11pm EST
    re: Benji the Herd

    Coach JS is your man.He coached a 51 sec female at 400 and has coached several 800m runners 1:46 - 1:49.

  • RunlineCoahing

    Anonymous Poster

    1 year ago 12/27/2023 7:25pm EST
    re: Benji the Herd
    Drop me an email and I’d love to help you. I ran 1.47 in the 800, and can give you a coupon for a free month initially if you just want to try things out.
    info@runlinecoaching.com
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