Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Just an observation
A totally meaningless observation any way you look at it. You need a dog or something.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Just an observation
A totally meaningless observation any way you look at it. You need a dog or something.
But how fast would the dog run a marathon? I'm guessing... well... I don't really know actually. Depends if it has superpaws.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Just an observation
Long distance running is unhealthy for the mind, body and soul.
Most non-elite marathons look horrible. No muscle definition, gaunt and saggy face, bad posture. Many are overweight.
For 99.9% of people, sprinting is by far - BY FAR - the superior exercise.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Just an observation
Healthiest looking runners I know are 17-19 min 5k guys. Most of them are swimmers, lifters, rock climbers, boxers/MMA fighters that do 15-20mpw of mostly HIIT to keep some speed and aerobic fitness.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Just an observation
You sound sickly obsessed with bodies. Just an observation.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Just an observation
In Berlin it was the 3:03 runners that looked like a million bucks.
Watched the Chicago Marathon in person. I noticed that the most healthy looking group of finishers finished around 3, 3.5 hours. The 3, 3.5 hour group had a healthy weight and actually looked fit.
Prior to 3 hours looked sickly. Closer to 4 hours started looking less fit.
Just an observation
3:07 is peak healthiness. Science.
I second this. This is just a healthy balance of training on the edge of performance and still having a life for other things. It's just an amazing place to be.