16 y.o Sammy Wanjiru taking it to Japan's corporate runners in x-c

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1 year ago 10/05/2023 9:18am EDT

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2003 福岡国際クロスカントリー男子10000m

pon

1位 S.ワンジル仙台育英 29分13秒2位奥田真一郎 NEC 29分14秒3位瀬戸智弘カネボウ 29分16秒4位大島健太くろしお通信 29分18秒5位坪田智夫コニカ 29分20秒6位大津誠トヨタ九州 29分22秒7位徳本一善日清食品 29分23秒8位瀬戸口賢一郎旭化成 29分23秒9...

Video:www.youtube.com/watch?v=S5gqWw5dfH0

1 year ago 10/05/2023 10:10am EDT

re: TheRealTaro

1 year ago 10/05/2023 10:23am EDT

re: KenyanFarmer

KenyanFarmer wrote:
I Love it

Sammy was amazing. The renowned American biomechanist Michael Yessis, who passed away very recently, often used Sammy as an example of ideal running form.

Sammy was always perfectly balanced (anterior-posterior), even over the uneven terrain of cross-country. I think we can still learn a lot just from watching him.

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16 y.o Sammy Wanjiru taking it to Japan's corporate runners in x-c

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