they both wore a watch and one of their HRs averaged a ridiculous 115-120 at a very slow jog; about 8 minutes per km pace. after every 800m or so they had to walk for a while. they were not fat, their respiratory systems must just be really weak. but now i understand why people at the park don't run faster, it's because they can't sustain even a relatively slow pace for more than a few 100 metres before they get into HR zone 3.
they both wore a watch and one of their HRs averaged a ridiculous 115-120 at a very slow jog; about 8 minutes per km pace. after every 800m or so they had to walk for a while. they were not fat, their respiratory systems must just be really weak. but now i understand why people at the park don't run faster, it's because they can't sustain even a relatively slow pace for more than a few 100 metres before they get into HR zone 3.
we both wore a watch and my HR never went above 125 and averaged about 115-120 at a very slow jog; about 8 minutes per km pace. her HR was around 170 after every 800m or so, at which point we had to walk for a while. she is n...
Imagine feeling so insecure in yourself you need to invent a story in your head about being confused at how much better you are than someone at something they dont even do regularly and then type it out and post in on the letsrun messageboards.
why would that be invented though, and where is the confusion in that thread? you nutjob americans think everything is a conspiracy. some things just are real.
Imagine feeling so insecure in yourself you need to invent a story in your head about being confused at how much better you are than someone at something they dont even do regularly and then type it out and post in on the letsrun messageboards.
If you're paying attention to your or anyone else's HR then your joke's on yourself.
What I always notice is how heavily most slow joggers land. You can hear them, wump wump wump as they jump forward and all their weight crashes down on their heel.
If you're paying attention to your or anyone else's HR then your joke's on yourself.
What I always notice is how heavily most slow joggers land. You can hear them, wump wump wump as they jump forward and all their weight crashes down on their heel.
Wow, a warm take from the king of cold takes. Bravo!