After reading this article from Bakken, he speaks about the morrocans running a lot at AT (called AE in the table)
Do I understand it correctly that this AT is somewhere close to marathon pace ? I.e. they did lots of steady running
After reading this article from Bakken, he speaks about the morrocans running a lot at AT (called AE in the table)
Do I understand it correctly that this AT is somewhere close to marathon pace ? I.e. they did lots of steady running
El G went much harder than MP.