One of the finest workout videos I've seen on youtube with Paul Chelimo & Avinash Sable

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  • Dudewhat?

    Anonymous Poster

    2 years ago 08/12/2023 2:06pm EDT

    YouTube.com
    *BUDAPEST BOUND* Workout: 3 x Mile + 800m w/Avinash Sable and Dante August
    Paul Chelimo
    00:00 Intro01:35 Warm-Up06:30 First Mile @ 4:1511:01 Second Mile @ 4:1215:32 Final Mile @ 4:0820:00 800m @ 1:5522:07 Post Workout Hang26:04 RecapAftershokz -...
    Video:www.youtube.com/watch?v=oN_3nKx4uno

    Mile repeats and close with a 1:55 800m. Avinash sticks with Chelimo. Some Hindi thrown in for good measure. Chelimo's getting mad views and comments just by having Avinash on his channel. Tapping into that 1 billion fan base.

    @6500 feet!

  • anon1

    Anonymous Poster

    2 years ago 08/12/2023 2:30pm EDT
    re: Dudewhat?

    Incredible form in those mile repeats.

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