4:04 1500 in May
1:08:30 half in June
what would you estimate I can run for a 5k based on these times?
4:04 1500 in May
1:08:30 half in June
what would you estimate I can run for a 5k based on these times?
15:35
Half marathon is stronger than your 1500 so you might be able to give sub-15:00 a go.
Sillyquestion wrote:
4:04 1500 in May
1:08:30 half in June
what would you estimate I can run for a 5k based on these times?
Around 15:20
14:15-15:00