I am 46 mid 400 meter runner looking to see what training groups there are around the United States. My College career comes to and end this outdoor season. Any ideas or knowledge of groups please reply. I am looking to train with people around my level or in the upper 45's.
Go to usatf.org, under clubs, and look at their list of elite development clubs. Santa Monica Track Club would be one option.
I have a friend named Clyde who lives down in Waco, Texas. He has this college track he works out at, right by the railroad track. He dabbles in 400m training. He now is working with post-collegiates. He's getting up there in the years, but I gather he knows a thing or two about the event.
Are there any groups around the Jersey area or a state near by?
arkansas has an excellent sprint training group in fayetteville.
Contact John Moon at Seton Hall. He can offer you some options...