Here it is:
LTv = LT% * VO2max/Cr
LTv is the running velocity at LT, LT% is LT in percent of VO2max (mL/kg/min),
and CrR (ml/kg/meter) is the oxygen cost of running.
Here it is:
LTv = LT% * VO2max/Cr
LTv is the running velocity at LT, LT% is LT in percent of VO2max (mL/kg/min),
and CrR (ml/kg/meter) is the oxygen cost of running.
lexel wrote:
Here it is:
LTv = LT% * VO2max/Cr
LTv is the running velocity at LT, LT% is LT in percent of VO2max (mL/kg/min),
and CrR (ml/kg/meter) is the oxygen cost of running.
Lemond had vo2max of 92. He won a TDF after being shot in the chest. Also won recovering from mono. Also could have rode no handed for 2 more if not for politics and schemes. And he had not the wt to power ratio of these waifs today. So that vo2 seems like a winner.
Yes: Left, Right, repeat.
800: One bullet.
Mile: Maybe two.
Marathon: Call in the artillery at halfway and cross your fingers.