Finished 1 second behind Kipyego at RIIL champs. Of course Kipyego was quadrupling but still and incredible performance. Equivalent to a ~9:20 3200m
Finished 1 second behind Kipyego at RIIL champs. Of course Kipyego was quadrupling but still and incredible performance. Equivalent to a ~9:20 3200m
Hi Cole! You have to be the original poster - it’s a good time but not elite.
Still, you’re on track for a sub 9:10 this spring (assuming you keep progressing) which is great for a sophomore
fastsophmore wrote:
Finished 1 second behind Kipyego at RIIL champs. Of course Kipyego was quadrupling but still and incredible performance. Equivalent to a ~9:20 3200m
This is about a 9:24. And it’s not noteworthy.