5 hours + flight after marathon. Risky?

NE_QcRunner wrote:

I will take some time off after CIM. There is a possibility that I'll catch a late evening flight on race day. Should I be worried (DVT, PE)? I'll hydrate properly after the race and during the flight, wear compression socks and walk during the flight.

Any experiences, tips to share or an opinion on the subject?

I guess it's pretty common for international runners to catch a flight after their race.

Thanks

Iron Bars wrote:

You should be okay. Compression socks help. Try to walk around a bit and stretch you back a few times.

NE_QcRunner wrote:

I will take some time off after CIM. There is a possibility that I'll catch a late evening flight on race day. Should I be worried (DVT, PE)? I'll hydrate properly after the race and during the flight, wear compression socks and walk during the flight.

Any experiences, tips to share or an opinion on the subject?

I guess it's pretty common for international runners to catch a flight after their race.

Thanks

Deth Semoor wrote:

NE_QcRunner wrote:

I will take some time off after CIM. There is a possibility that I'll catch a late evening flight on race day. Should I be worried (DVT, PE)? I'll hydrate properly after the race and during the flight, wear compression socks and walk during the flight.

Any experiences, tips to share or an opinion on the subject?

I guess it's pretty common for international runners to catch a flight after their race.

Thanks

Be very careful on your flight back. You could potentially injure your hamstring while sitting on the plane!