SM came into this year with visibly bigger quads at that no-name college-level meet where they had hurdles misplaced, and she’s been breaking her own records left and right since, but FM on the other hand still looks like the same next door girly girl that I can’t help thinking more squats and deadlifts won’t help her gain more explosive strength and shave off another second or two.
Quick scan of her instagram reveals:
12/15/18 - 72.5 kg (159.8 lb) x 3 hang cleans
6/2/19 - 82.5 kg (181.9 lb) x 1 hang cleans
5/18/20 - 85 (187.4) x 1 HC
12/28/20 - 82.5 (181.9) x 2 box cleans
1/11/21 - 88 (194) x 2 HC
4/26/21 - 85 (187.4) x 3 HC
5/16/22 - 90 (198.4) x 2 HC
5/23/22 - 95 (209.4) x 1 HC
Bol is very feminine while Mclaughlin is masculine. Bol can't put muscle on.
she IS getting stronger wrote:
Quick scan of her instagram reveals:
12/15/18 - 72.5 kg (159.8 lb) x 3 hang cleans
6/2/19 - 82.5 kg (181.9 lb) x 1 hang cleans
5/18/20 - 85 (187.4) x 1 HC
12/28/20 - 82.5 (181.9) x 2 box cleans
1/11/21 - 88 (194) x 2 HC
4/26/21 - 85 (187.4) x 3 HC
5/16/22 - 90 (198.4) x 2 HC
5/23/22 - 95 (209.4) x 1 HC
Wow, that is pretty strong indeed, so I rest my case. Impressive she cleans over 200 with that skinny body.
Needs to hire Kersee the Chemist to help her gain some more muscle.
She either needs to gain more muscular strength or lose some muscular strength. All I know for sure is that what’s she’s doing now definitely isn’t working
Bhvg wrote:
She either needs to gain more muscular strength or lose some muscular strength. All I know for sure is that what’s she’s doing now definitely isn’t working
She just became the first woman in history to win the 400, 400h, and 4x400 at the European Championships. What she's doing is working pretty well.
biscot wrote:
I can’t help thinking more squats and deadlifts won’t help her gain more explosive strength and shave off another second or two.
Shave off a second or two? She just ran 49.4, and 2 seconds faster than that would be 47.4, which would be faster than one of the most steroid assisted records in track.
It doesn't matter what kind of weight training Bol does, she's NOT running 2 seconds faster.
Bowl of oats wrote:
Bol is very feminine while Mclaughlin is masculine. Bol can't put muscle on.
You've posted this like 20 times already. And also you're gay.
i doubt she'd be able to gain much more muscle.besides,she doesnt need it.