Thigh rash between legs: please help me find a solution!!

Your gonna have to bite the bullet and pay for a high quality pair of seamless shorts.

easy fix.....Boxer Briefs!

Try using a diaper rash cream that includes zinc oxide as an ingredient on the rash when you are not running. Especially use it at night. When running use Body Glide or wear half tights. Just wear a top untucked and the half tights won't look much different from running shorts. If you're short like me, cut off the bottom by 2-3 inches. They will be cooler. You can also wet them before or during the run for a cooling effect.

Once the rash heals, you can just use Body Glide... maybe.

If you think it's the seam in the liner, cut out the liner and wear performance boxer briefs instead. I've been doing that for 15 years. You can cut the legs off those as well, but I wouldn't recommend it because it could be your thighs rubbing together that's part of the problem.

Try an athlete's foot fungus cream for a few days. If that's the cause it will clear up very quickly.

Then you can tell people "on a positive note, that crotch fungus issue is mostly behind me".

Cloth, even seamed, does not produce friction. The thighs must be rubbing each other. You must have a small bootie, like me.

Fold the waistband down and pull the shorts up. That way the thighs will be covered.

Desitin (zinc oxide) works wonders.

What about wearing cycling shorts?

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Squirrels Nut Butter.

+1 on desitin after you get the chafing. It takes the sting away. for prevention, try chamios butter.

If this doesn't work I'll pay for your prescription.

Body glide

Visit any hookers lately?

Body Glide

Body Glide

Maybe check to see if you have monkeypox?

I have the same problem. I put lotion on my thighs before and after runs. It doesn't happen often but mostly during hot months. Someone posted Gold Bond. I think I will give it a try. I have nylon shorts I run in which helps most of the time.

All the best