I'm a Junior in High School with PR's of 53.8, 1:57.5, 4:27. Do these convert?

yes if you are female, or if you are a soccer player than just stepped onto the track and was able to run these times at your first workout.

Otherwise no.

You could have walked onto my mid major with those times

Your 800 is the closest thing to converting. You’re a junior but if you can get down to a 1:53ish or so you’d be able to walk on D1

I don't know if you'll be actively recruited, but I'm sure there are some smaller D1 programs that would be interested if you reached out. If you're relatively undertrained (like 35 mpw or less) it'd be pretty easy to sell yourself as a potential "diamond in the rough."

Yes, USC will take you. Pay your fee and get a degree

1:53 to walk on? Do you not realize how bad most D1 programs are? Please stop with the “D1 is impressive” concept because in most cases it’s not. The top d2 and d3 guys would wipe the floor with much of D1. It’s like the boys that ride the bench at Duke and act like they played basketball at Duke. No you sat on the bench and watched one and done nba prospects for four years.

Kind of depends. If you’ve been hammering the miles and competing since freshmen year, then it will be a tough sell for top-tier D1 schools. If I were a college coach looking at those times and that scenario, I’d be guessing you could run 1:54/4:16-ish as a senior and there are an awful lot of folks running that, these days. On the other hand, if you’re a low mileage guy who has only been running for like 2 years, that would indicate a much greater potential for your senior year if you bump your mileage. So if it’s the first scenario, be realistic about your choices and go for the school that suits you best, academically. If it’s the second, train like a beast this summer and see how XC goes.

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