Normal amount of injuries on a highschool team

I’m sure someone will disagree and say there’s no such thing as luck, but if your training is smart and you have a decent coach it’s probably bad luck. Like 3 years back my HS team’s top 7-10 guys rotated through being injured the whole year despite the training not being objectively stupid or anything. This year, we’ve only had 1-2 of our top 10 lose more than a week or so.

The amount of shin based injuries for your team is insane. Our top 3 runners usually run 50 miles a week and still have no injuries. Only injuries that are found on my team were JV runners (Freshman and sophmores who are not in top 7) getting shin splints. You have to make sure that mileage is correct, shoes are correct, and stretching/injury prevention routine is going.