Predict my 8 time? Girl

Training Advice/Discussion 800
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    anncanhan

    Member since 02/02/2022.

    1 post. Last post 3 years ago.
    3 years ago 02/02/2022 10:09am EST

    Hi I am running the 800 this weekend and was hoping for insight on what I could run. I am a girl btw.

    Some recent workouts:

    6x2 @ 34 with 60 second rest. Did not feel bad until prob the last one.

    3x4 @ 67 with 10 min recovery. Felt pretty smooth.

    10x150 @ 22 with slow walk back recovery.

    4x8 @ 2:48 with 3 min rest, then 4x2 at 33s. Think I could have gone faster in the 8s but I just did the pace I was given.

    Thanks!

  • * stipe

    Anonymous Poster

    3 years ago 02/02/2022 10:15am EST
    re: anncanhan

    I'll say 66+73 for 2:19

  • NERunner03533

    Anonymous Poster

    3 years ago 02/02/2022 2:27pm EST
    re: anncanhan

    Yeah sub-2:20 but probably not sub-2:15. Go out at 2:10 pace & you probably end up closer to 2:20. Go out in 67-68 & you can probably run pretty even. Run your own race & don't go out in 65.

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