6 min/mile at cadence 180 - increase in stride rate or length more efficient?

Training Advice/Discussion Marathon

Report Thread

You are reporting this thread to the moderators for review and possible removal from the forum.
Optional
  • kahtap
    registered
  • a wash
  • kahtap
    registered
  • a wash
  • JEH
    registered
  • kahtap
    registered
  • Bullet the Blue Sky
    registered
  • don't overthink it
  • kahtap
    registered
  • runrincerepeat
    registered
  • kahtap
    registered
  • runrincerepeat
    registered
  • kahtap
    registered
  • runrincerepeat
    registered