I’m a high school junior who ran low 17s this past year in xc in the boys division. I’ll be transitioning over the next year and hope to compete in the girls division and my goal for next year is mid 16s. Currently running 25 mpw now, but I read that Natalie Cook only runs 15-20. Should I cut back my mileage, keep it the same, or increase it?
Ask your coach. What arrogance do you possess that leads you to think your coach knows less about your ability than some strangers on the inter web? Ask them. Then come back here to fill in details that are unclear.
-1000/10
colder and wiser wrote:
-1000/10
40
80
35 is optimal for HS.
Good luck in your transition. Hope all goes well. :)
It's called XC and not the 5K and you're full of crap about transgendering.
My state requires nothing more than declaring that you are a girl. I am waiting for a 4:20 1600 from a girl. I hadn't thought about eastbay or Garmin but I guess they would accept a girl who is on the team. Maybe we will have a girl break 15 at the meet next year.
Foxy dude wrote:
My state requires nothing more than declaring that you are a girl. I am waiting for a 4:20 1600 from a girl. I hadn't thought about eastbay or Garmin but I guess they would accept a girl who is on the team. Maybe we will have a girl break 15 at the meet next year.
Right and for sure a transgender female athlete would want to post on LR.
Good luck rewriting the record books bro
What makes transgender different than other posters? Aren't they the same as everyone else? They would be as likely to post as you or me.
Nah theyre made up.