5:16/mile.
I achieved my 8k PR on less than 60 miles/week and after ankle surgery 8 months prior. I was only 19.
In the 2 years prior to my 8k best I ran 0 miles at least half the time due to injury.
I had talent to run much faster than my PRs indicate.
Who knows how good I could have become?
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You became a guy sitting on a couch and telling old war stories.
The problem is that you are not 80, you are just 37.
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Shelby is guilty wrote:
WE DONT CARE
Obviously you do care! And I bet my PRs are better than yours! Train harder slowpoke!
Hi Greg, impressive performance. Your peak is yet to come. Sub 3 marathon in future? Say it, see it, believe it, baby! Speak that schit into existence.
My 400m is about 3:20-3:25 per mile pace, and I’m also only 19! I think I can definitely be the worlds first sub 3:20 miler if I keep working on my aerobic base. Thanks for putting this into perspective Greg
Greg wrote:
Shelby is guilty wrote:
WE DONT CARE
Obviously you do care! And I bet my PRs are better than yours! Train harder slowpoke!
Nope don’t care
Train harder? You don’t train at all. You’re a lazy free loader bum
CopperRunner wrote:
My 400m is about 3:20-3:25 per mile pace, and I’m also only 19! I think I can definitely be the worlds first sub 3:20 miler if I keep working on my aerobic base. Thanks for putting this into perspective Greg
You can run a 50s 400m?
Doubtful you could run a 3:20 mile, I'll say outright impossible.
On the other hand even though 2:18 was years away for me, at least I would have had a shot.
Greg wrote:
CopperRunner wrote:
My 400m is about 3:20-3:25 per mile pace, and I’m also only 19! I think I can definitely be the worlds first sub 3:20 miler if I keep working on my aerobic base. Thanks for putting this into perspective Greg
You can run a 50s 400m?
Doubtful you could run a 3:20 mile, I'll say outright impossible.
On the other hand even though 2:18 was years away for me, at least I would have had a shot.
Except
:
(1) you’ve NEVER even run a marathon
Loser
Shelby is guilty wrote:
Greg wrote:
Obviously you do care! And I bet my PRs are better than yours! Train harder slowpoke!
Nope don’t care
Train harder? You don’t train at all. You’re a lazy free loader bum
The reason you troll me is because it bums you out I have better PRs than you, am more talented, etc.
I get it, you are jealous. Deal with your anger through counselling.
It's not my fault I'm a better runner than you.
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Greg wrote:
Shelby is guilty wrote:
Nope don’t care
Train harder? You don’t train at all. You’re a lazy free loader bum
The reason you troll me is because it bums you out I have better PRs than you, am more talented, etc.
I get it, you are jealous. Deal with your anger through counselling.
It's not my fault I'm a better runner than you.
lololololololol
Better runner? You don’t train.
hope you're proud of your 3:50 marathon
Greg wrote:
hope you're proud of your 3:50 marathon
Hope you’re proud of being a dog abusing loser
Shelby is guilty wrote:
Greg wrote:
hope you're proud of your 3:50 marathon
Hope you’re proud of being a dog abusing loser
You are a cowardly loser. I'm a better athlete than you, smarter than you and that's why you troll me.
Because you feel less than.
That's your problem.
Greg wrote:
Shelby is guilty wrote:
Hope you’re proud of being a dog abusing loser
You are a cowardly loser. I'm a better athlete than you, smarter than you and that's why you troll me.
Because you feel less than.
That's your problem.
Trolling you? I’m not trolling. You’re trolling us with your bullsh*t posts
Congrats gerg, your a sub-sub elite female.