I ran a 1500m in 4:04 going 64, 2:12, 3:02 (at the bell) 4:04
What could I run with perfect pacing?
I ran a 1500m in 4:04 going 64, 2:12, 3:02 (at the bell) 4:04
What could I run with perfect pacing?
4:02-4:03? I think there is some utility to getting out hard and closing hard in shorter races. Your splits might be a little on the extreme side of that but they aren't that crazy IMO.