I don't often run on track, and don't have spikes.
I have some track TT sessions coming up. What are Vapor Flys like for wearing on track? Any advantage, or better with a normal road shoe?
I don't often run on track, and don't have spikes.
I have some track TT sessions coming up. What are Vapor Flys like for wearing on track? Any advantage, or better with a normal road shoe?
I have done several time trials on the track in Vaporflys and found them quite good.
Next% worked great for me in a track mile this summer. I was only in the 5:20s, though, so I don't know what they're like if you're running a lot faster.
colder and wiser wrote:
Next% worked great for me in a track mile this summer. I was only in the 5:20s, though, so I don't know what they're like if you're running a lot faster.
I should have provided more detail. My time trials were for 5ks and 10ks, nothing below that. 5:00-5:30 pace over time and different distance.