What in the hell? Why aren't his coaches teaching him proper nutrition?
I thought he was joking until I saw a whole box on his table... Oof.
Thoughts or insights?
What in the hell? Why aren't his coaches teaching him proper nutrition?
I thought he was joking until I saw a whole box on his table... Oof.
Thoughts or insights?
He's not the only one that does this. If you watch the pro triathlete kristian blummenfelt on youtube him and his team are all downing redbulls like water.
The #1 most effective legal performance enhancing drug.
Eats like crap and wonders why he can't run his college times. Dude you are no longer 20, grow up and grow a pair.
Yeah it’s not that bad cooperatively to what’s out there, Red Bulls are on the lower end of dosages. One can of reign, bang or some monster flavors are the equivalent of three 8oz (the ones Spencer is drinking) Red Bulls. He was taking some sort of pre workout powder in some of his videos. I imagine he stopped because he was getting headaches or weird sensations since powder form allows for higher concentrated dosages due to not being carbonated.
i'll join those voting this is a foolish breakfast. and assume the only reason to drink redbull is if they pay you to advertise it. put no doze on your captain crunch. yeah dont drink that junk. maybe some rice milk before the run.
Who??
Just get a preworkout
Darunner37 wrote:
What in the hell? Why aren't his coaches teaching him proper nutrition?
I thought he was joking until I saw a whole box on his table... Oof.
Thoughts or insights?
Not really surprising.. he is known for doing dumb stuff. I mean he caught covid. how dumb do you have to be?
Does Spencer wake up each morning and think, "Allie has an eating disorder. I should probably model some good nutritional behaviors by eating good amounts of clean nutrient dense food to show support for my girlfriend...nahhhh...let's just inhale some garbage food and wash it down with a grip of highly caffeinated, kidney destroying HFC sweetened carbonated water. I'm knocking on the door of greatness!"
Doped Up Real Estate Broker wrote:
Does Spencer wake up each morning and think, "Allie has an eating disorder. I should probably model some good nutritional behaviors by eating good amounts of clean nutrient dense food to show support for my girlfriend...nahhhh...let's just inhale some garbage food and wash it down with a grip of highly caffeinated, kidney destroying HFC sweetened carbonated water. I'm knocking on the door of greatness!"
YES
Spencer should be a good example to Allie by restricting the foods he wants to eat because that’s what other people are telling him to do, and because he is being judged online for his eating habits. That is a great message to send to someone with an eating disorder, who has an absolutely non-warped perspective on food, and is currently trying to stop being unhealthily strict about her eating.
Darunner37 wrote:
What in the hell? Why aren't his coaches teaching him proper nutrition?
I thought he was joking until I saw a whole box on his table... Oof.
Thoughts or insights?
he looks like an emaciated distance runner but he can't run more than 60 miles a week without breaking down and he thinks hes an 800m runner just because he ran 49 point in high school but hasn't run faster since
he seems very young and either doesn't know how to eat properly or just disregards it. i also wonder what kind of weight training or strength building he does, since he looks pretty frail most of the time. definitely wouldn't see the guy and think 'here's a professional athlete'
mya buttreeks wrote:
he seems very young and either doesn't know how to eat properly or just disregards it. i also wonder what kind of weight training or strength building he does, since he looks pretty frail most of the time. definitely wouldn't see the guy and think 'here's a professional athlete'
he has the build and speed of a distance runner but he refuses to train or race like one
Nothing wrong with downing a couple of bulls before a workout. For those talking about how skinny and frail he looks, I agree. Look at him side by side, next to the newest Beasts member:
https://www.instagram.com/p/CRPUAwiHLMQ/
Should Spencer be embarrassed by this photo?
i believe having this much hate for spencer is more unhealthy than 2 red bulls
Spencer is tool and no human should be consuming any RedBull or any other energy drink that isn't unsweetened coffee or tea.
Can Spencer take Drew in a 1500?
kmaclam wrote:
The #1 most effective legal performance enhancing drug.
I believe high levels of caffeine is an illegal performance enhancer in Track & Field. Likely not in the NFL. But considering how big this guy is, 2 cans probably isn't that much.
He must sh*t his pants all the time.