Is there a treadmill that simulates running downhills?
Could you turn around the normal direction and run down like you are going the wrong way on an esculator?
Is there a treadmill that simulates running downhills?
Could you turn around the normal direction and run down like you are going the wrong way on an esculator?
I stick a 2x4 across the back end to elevate the rear.
For big downhills, I stick 3- 2 X 4's under my treadmill.
doodle on green paper wrote:
Could you turn around the normal direction and run down like you are going the wrong way on an esculator?
Wait... huh?? What??
Precor and Life Fitness both make commercial units that decline to -3%. Let me know if you need more info.
BDG