Im a 16 year old boy. I previously ran a 1500m time trial in 4:18. My splits were 65, 65, 71, 57 (I know, pretty poor pacing). If I were to pace it more better next time, what do you think I could run? Please lmk if you have any questions!
Im a 16 year old boy. I previously ran a 1500m time trial in 4:18. My splits were 65, 65, 71, 57 (I know, pretty poor pacing). If I were to pace it more better next time, what do you think I could run? Please lmk if you have any questions!
Btw the first three splits are for 400, the final split is 300m.
1500mrunner wrote:
Im a 16 year old boy. I previously ran a 1500m time trial in 4:18. My splits were 65, 65, 71, 57 (I know, pretty poor pacing). If I were to pace it more better next time, what do you think I could run? Please lmk if you have any questions!
ngl confusing splits stick to doing the first 300 of the race as the 300 split then do laps after that