I think the answer is almost definitely the dragonfly, but by how much? R. Harrison recently ran his 8:47 in the Vapoflys, closing in 2:01, would he have been much faster in the Dragonfly? What about non 'super' spikes? Does the Vaporfly win in that race?
leperson wrote:
I think the answer is almost definitely the dragonfly, but by how much? R. Harrison recently ran his 8:47 in the Vapoflys, closing in 2:01, would he have been much faster in the Dragonfly? What about non 'super' spikes? Does the Vaporfly win in that race?
I would have used the Dragonfly, it's a much better option. The spikes I have New Balance LD5kv8 is a super spike and is insane.
Yeah I thought that was an interesting shoe choice, but interesting how he still managed to close so quickly despite wearing the chonky boys rather than the Dragonflys. Definitely capable of sub 8:40 for the full two mile right now.
gottagofaaast wrote:
Yeah I thought that was an interesting shoe choice, but interesting how he still managed to close so quickly despite wearing the chonky boys rather than the Dragonflys. Definitely capable of sub 8:40 for the full two mile right now.
I guess who wore the vaporflies because he was pretty much pacing for the first 2400m and wanted to save his legs. I have to assume that he'd wear super spikes for a real 3200m race
JoggyHobber wrote:
gottagofaaast wrote:
Yeah I thought that was an interesting shoe choice, but interesting how he still managed to close so quickly despite wearing the chonky boys rather than the Dragonflys. Definitely capable of sub 8:40 for the full two mile right now.
I guess who wore the vaporflies because he was pretty much pacing for the first 2400m and wanted to save his legs. I have to assume that he'd wear super spikes for a real 3200m race
he wore*
Yeah those were my thoughts as well, just looking forward to what he can lay down when going all out from the run now. Hopefully he can translate his insane workouts to more insane times
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!