So l brush a lot, use a waterpik, and even do oil pulling for the last 9 months. I did have periods that l ate candy or drank soft drinks, but they were few and far between. I know l have some recession in one tooth, but no pain. I have been reading about gum decease on the internet and it worries me. I am 48 and haven't been to the dentist since l was 23. It's not because of $ but because of fear. Anyone haven't been to the dentist in years?