I came across this Talking While Running interview on YouTube that they just posted with Droddy. He says about halfway thru that his longest long run is 2hours 30 min and that he really just does 1ks and fartleks in Boulder. (Also jokes about being rivals with parker Stinson but now has a faster PR!)
He recently busted a 2:09 in December, looks like they shot the interview right before that. Any speculation that there's more he's not saying about his training or is that really possible??
Full interview :
https://www.youtube.com/watch?v=K4yRHkGm-mo&ab_channel=Trackster