cleartalk wrote:
Check the conference championship performances. If you are nowhere near the scoring level for the conference, what is the coach’s incentive to add you to the team—even as a walk on? What value do you bring?
If 205 scores in the conference, that’s the worst D2 conference in the history of the sport.
If OP ran those times indoor of his junior year, he would be expected to run about 4:26-28 for 1600m and 1:58-59 for 800m that spring. maybe faster.
Those times for a junior in spring track would indicate sub 4:20 and about 1:55-56 as a senior, maybe faster.
Therefore, OP should work hard in making up for the lost season, so that his times are respectable.
A decent college coach at a weaker program would expect sub 4:20 for 1600m to be 3:55-57 1500m as a freshman, and 1:55-56 to be 1:53-54 for the 800m. Didn't cost the coach a scholarship, and by the sophomore year the runner would score points in many meets for the school.
The physical growth from sophomore through junior year really helps performances, whereas once graduated from HS, the improvements are more about increased mileage at faster paces, and increased intervals at faster paces, as well as weights.