Is it normal to be slower in new shoes? Especially if they are quite different from your usual pairs? Or am I just slow ?
Is it normal to be slower in new shoes? Especially if they are quite different from your usual pairs? Or am I just slow ?
Good observation. This is exactly the level of detail that we need.
ok more info: they are hoka carbon xes, I usually run in hoka carbon rockets
Makes sense that you might be slower in the heavier, thicker shoe.