In the early days we did summer training and thought it was quite successful. One of the main reasons we started LetsRun.com was we wanted to teach people how to train properly so there would not be frustrated with their running. There is nothing worse than being dedicated and not reaching your potential because you're not training properly.
Another thing that is super frustrating is just being new to the sport and not knowing what it means. High schoolers often don't even understand the basics and have a lifetime of running ahead of them so we wanted to get back in the coaching business with them. We hope to help everyone from the the beginning high school runner to the runner hoping to get a college scholarship to the runner on a college team.
You can read all the details here: https://www.letsrun.com/coaching/high-school-and-college-summer-training-plans?id=yes
We'll give you a daily training plan and then also through the summer in our Summer Training Community help you understand why you're doing what you're doing to set you up to thrive in the fall and in the future.
So consider joining our summer training team. Post or email [email protected] and questions you have.