9th - Didn’t run.
10th - 6:10
11th - 5:27
12th - 4:57
I hope to drop that even further. I dream of running a 4:3x. Probably won’t happen but you never know.
9th - Didn’t run.
10th - 6:10
11th - 5:27
12th - 4:57
I hope to drop that even further. I dream of running a 4:3x. Probably won’t happen but you never know.
10th Grade - 4:49
11th Grade - 4:39
12th Grade - 4:34
Frosh College - 4:30
top 400 speed = 60.5
7th grade: 6:11
8th grade: 5:56
9th grade: 4:57
10th grade: 4:49
11th grade: 4:43
12th grade: 4:21
9th - 5:00
10th - 4:36
11th - 4:32
12th - 4:27
Cubster wrote:
7th grade: 6:11
8th grade: 5:56
9th grade: 4:57
10th grade: 4:49
11th grade: 4:43
12th grade: 4:21
Very impressive!
I have quit running after senior year. Now I’d struggle to run sub 6 min.
8th grade - 5:57
9th grade - 5:41
10th grade - 5:32
11th grade - 5:00
12th grade - 4:55
I hope you are right cause my 8th grade year on ~20mpw I ran a 5:52 and now as the end of my freshman season approaches I’m at 5:09 with a chance to break 5. Hoping to break 4:25 senior year though I’m more of a xc runner looking for a sub 15:30 5k by senior year. (Or whatever the time/placement is to get a scholarship for both).
8th 5:45
9th 4:50
10th 4:43
11th 4:29
12th 4:17
(rest are 1500s)
Fr 3:49
So 3:40
Jr 3:41 (injured most of year)
Sr 3:36
1st year out 3:42 (injured)
2nd " 3:39
3rd " 3:40
4th " 3:35
5th " 3:33
8th 5:17
9th 4:57
10th 4:44
11th 4:27
12th 4:21
Fr 4:15
So 4:14
Jr injured
Sr injured
Sr+ injured
HS Soph - 4:59
HS Junior - 4:3X (Can't remember haha, might have been 4:20's high)
HS Senior - 4:25 (All HS times were at altitude)
19 - 3:52 1500
20 - 3:48 1500
21 - 4:15 (I think)
22 - didn't run a mile/15
23 - 4:28
24 - 3:48 1500
25 - 4:01
26 - 4:02
27 - 3:58!!!
Haven't run a mile race in the near decade since haha
Mile 1. Mile 2. Mile 3. Mile 4. Mile 5. Etc.
Senior year High school: 5:02
freshman college: 4:55
sophomore: 4:27
junior: 4:14
senior: 4:04
hung up spikes for real life
6th- 6:37 gym mile
7th- 5:14
8th- NT, took over a year off running
9th- 5:01
10th- 4:53
11th- 4:35
12th- injured
6th: 9:16
7th: 7:40
8th: 5:13
aiming for sub 4:50 in freshman year
6th- 8:32
7th - 5:52
8th - 5:16
9th- 4:48
10th - 4:30
11th - 4:22
12th - COVID
Fresh - no mile races
Soph - 4:20
Junior - 4:12
Senior - 4:07
1600m:
9th: 4:49
10th: 4:36
11th: 4:23.5
12th: 4:22.6
1500m:
Frosh: 3:57
HS
Freshman: 4:24
Sophomore: 4:16
Junior: 4:12
Senior: 4:08? (3:50 1500)
College
freshman: 3:50 1500
sophomore: 3:48 1500
junior: 3:47 1500
senior: 3:45 1500
super senior: 3:44 1500
I improved… but never as much as I hoped. Oh well…
Sub 4 Baby!!! wrote:
HS Soph - 4:59
HS Junior - 4:3X (Can't remember haha, might have been 4:20's high)
HS Senior - 4:25 (All HS times were at altitude)
19 - 3:52 1500
20 - 3:48 1500
21 - 4:15 (I think)
22 - didn't run a mile/15
23 - 4:28
24 - 3:48 1500
25 - 4:01
26 - 4:02
27 - 3:58!!!
Haven't run a mile race in the near decade since haha
Sub-4 at 27 … that’s crazy
6th- 8:12
7th- 7:55
8th-6:45
9th-6:20
10th-5:53
11+12- injured