Thanks. The fillings feel pretty good.
Thanks. The fillings feel pretty good.
Is this thread update?
Atwell and his 20-30 banana meals.
Here's the original 20-30 banana thread. Hard to believe it is 9 years old, I remember it like it was yesterday.
Sir Guy of Gisbourne wrote:
Thanks for posting! Keep us updated!
This one is underrated
I love all the NOP hate:
Rupp certified
Rupp looks like an elf
Rupp is the epitome of a real man
Salazar special massages
Salazar special sauce
Mo goes home devastated (yet still wins)
The unrelenting elitism:
I ran a 17:00 5K! Followed by 10 pages of calling the guy a hobby jogger
Hating on ultra runners
The complete and utter bullshite:
Everyone on this board is a former D1 runner who can run a 15:00 5K or better
And of course, the neverending meme of Jamin's existence...
New here:
- Calling people a moran
- 5x18
- "but did he look relaxed"
- Going home devastated
- Wearing spikes on treadmills
Surprised no one has mentioned marathon on a track. One of my favorite threads here.
An old one but was "Go with the lanangz" ever a thing here?
Would it be possible to fly a helicopter to the moon, if it were solar powered or some shit?
Plane on a treadmill.
Rexing ran 13:55 in trainers
Don't know the background about the guy overtaken by the female Kenyan vowing to train hard and pound her to the ground.
Also the total absence of teenagers in Kenya. That after age 12, kids automatically turn 22.
The Korean spammer is pretty good...
Is Kimchi as good as Ugali for my running?
mustache ride wrote:
5.) 5x18 mile repeat workouts. I dont know why, just the insistence on repeating this over and over has me lol'ing
Whoa that's a hellava workout! Crazy.
Tim Culpepper
Oh man, that thread is golden, I'm getting a good laugh out of it. But the one of counting trees is a good one as well (2,3, 5 )
Let me tell you a story about when I DROPPED the HAMMER ...
can't believe it hasn't been posted yet....
DISCUS
1) PURE HATE
2) Gobble Gobble MFrs
3) 5x18