lol the commentator gave Keely the “training for the 400m” pass. Give Werro her credit!
If that is true (re her training focused on sprints), her coaches have done her a massive disservice. She needs strength work to compete in that last 100m, not sprint speed!
Nice close, but terrible positioning for most of the race. She could have broken 1:57 if she got in a better spot in the first 600.
Lane 1 in a 12-person field is tough. She sprinted out well but Getachew got by her with the benefit of a better lane draws and the top 2 were able to get their spots. Now that her ranking and PB are better I bet she’ll get outer lanes.
lol the commentator gave Keely the “training for the 400m” pass. Give Werro her credit!
If that is true (re her training focused on sprints), her coaches have done her a massive disservice. She needs strength work to compete in that last 100m, not sprint speed!
i'd like to think they have a plan for when they want her to peak, and just what it takes to get there.
lol the commentator gave Keely the “training for the 400m” pass. Give Werro her credit!
If that is true (re her training focused on sprints), her coaches have done her a massive disservice. She needs strength work to compete in that last 100m, not sprint speed!
It’s not even true.
She has literally had multiple 800 pace workouts posted online and just ran an 800m PB/NR today.
lol the commentator gave Keely the “training for the 400m” pass. Give Werro her credit!
This announcer is weird. He has said some weird things and gotten some things flat wrong. It’s like if a star loses there must be some extenuating circumstance. Mondo got beaten. It happens. Not very often to him, but he is human and it is not a bad thing that we are reminded of that. Keely ran well and got beaten. Not necessarily because of 400 training. She posts a lot of training videos on IG and she has been training HARD. That Werro beat her at her own game says she has been training hard too. She deserved full credit and not chalking it up to Keely being less than 100% I think Keely had a good race and Werro was just faster.
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