The mens 18-35 time now with a 15 min buffer is the womens OTQ standard, lol. A womens 18-35 - 15 is a 3:15. Let that sink.

Training Advice/Discussion Marathon
Reply
Moderation
1 5 6
Next
  • mo money mo problems

    Anonymous Poster

  • Equalskill

    Anonymous Poster

  • LargeLarry

    Anonymous Poster

  • blatter

    Anonymous Poster

  • Sad.

    Anonymous Poster

  • 3:00 is easy

    Anonymous Poster

  • Tweep

    Anonymous Poster

  • old knackered ex-runner

    Anonymous Poster

  • Vote. Y

    Anonymous Poster

  • Yeah right kid

    Anonymous Poster

  • Women times are a joke

    Anonymous Poster

  • Women’s times blow

    Anonymous Poster

  • English professer

    Anonymous Poster

1 5 6

Jump To A Page

Next Last
What People Are Talking About On LetsRun
No top threads at the moment. Check back soon.

Reply Replying to

Leave the password field blank to post anonymously.

Post Preview
By posting you acknowledge that you have read and abide by our Terms and Conditions.